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Gua sha is a traditional Chinese medical treatment in which the skin is scraped to produce light petechiae. It can release unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas. Gua Sha Scraping Massage Tools with Smooth Edge High Qlt Handmade Sibin Bian Stone Face and Body Physical Therapy Tool for ASTYM &Soft Tissue Massage Storage Bag Plus E-Book
The gua sha Tools is the main appliance of gua sha, and the commonly used gua sha board is semicircular, fish-shaped, kidney-shaped, oval, etc. The gua sha board generally chooses the natural yellow stone and natural buffalo horn as raw materials, and stimulates the relevant meridians and acupuncture points of the human body, so as to achieve the effect of health preservation.It has the effect of invigorating blood circulation and removing blood stasis, dredging meridians, relieving pain, clearing heat and detoxifying, strengthening the spleen and stomach, harmonizing yin and yang, warming the meridians and dissipating cold, promoting qi and invigorating blood, enhancing skin permeability, improving visceral function, and enhancing immune function.
Promotes lymphatic drainage
The scraping motions used in a gua sha massage help to aid lymphatic drainage as you take time to work on the different areas of your face. You,re in complete control, so you can decide to use light or heavier pressure.
Reduce tension and pain
Tcm has used gua sha to help alleviate tension and pain for thousands of years. Adjusting the pressure you apply with your gua sha stone in different problem areas of the neck or face can help to reduce tension and pain.
Improves circulation
As well as promoting lymphatic drainage, gua sha massages can help to improve circulation. With improved circulation comes a brighter complexion as toxins are shifted and cleared from the body.
Relieves puffiness
The strokes under the eyes are especially helpful in reducing puffiness that some people experience when they wake up. Always take great care when using a gua sha on the delicate skin under your eyes. Pop your gua sha stone in the fridge 15 minutes before using it for a delightful cooling effect during your facial massage.
Gives you some mindful minutes
Life moves at 100 miles per hour, and it can be hard to take the time to wind down and practice mindfulness or gratitude. During your gua sha facial massage is the perfect time to reflect on the day.
9 Teeth Rose Quartz Comb
S Shaped Gua Sha
9 Teeth Green Aventurine Comb
Mini Heart Shaped Gua Sha Rose Quartz
Rose Quartz Stone Scraping Tool
Rose Quartz Comb
7 Teeth Rose Quartz Comb
Rose Quartz Gua Sha Comb
Agate Stone Comb
Peach-heart Shaped Agate Gua Sha
Octopus Shaped Scalp Massager
Agate Gua Sha
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The Technique to Using a Facial Gua Sha Scraping Tool
Light to medium pressure with facial gua sha is recommended. However,under your eye always use featherlike pressure to protect the delicate skin. When you use gua sha,you want to scrape and lift up to improve circulation and flow. It is important to finish scraping one side of your face first before moving onto the other side. Doing one side,then the other helps move energy,circulation,and lymph all the way up your face. The long curved part of gua sha tools is for the neck and areas that do not huge bone like the forehead. The V-angle is used to hug the bone in areas like the jaw,cheek,and brow. The longer notch is ideal for under the eye.
Skin care and beauty: Jade scraping board
Traditional chinese medicine experts said that if you are a person with a bad complexion and want to play a skin care,emollient and other beauty effects through gua sha,it is recommended to use jade gua sha board. When using gua sha beauty regimen,try to use gua sha milk with beauty effects as a lubricant.
Relax menstruation and activate blood: Stone scraping board
People with poor menstruation,dysmenorrhea,lower abdomen distention,and chest tightness,want to achieve the effect of rejuvenating the meridians,activating blood and relieving pain through gua sha,it is recommended to use a stone scraping board,and use gua sha blood activating agent as a lubricant when scraping. This is because the stone material contains a variety of trace elements beneficial to the human body,and friction with the human body can produce a large number of ultrasonic pulses,which has the effects of unclogging meridians,warming and helping yang,removing stasis and pain,dispelling cold and dampness,calming the mind and so on.
Detoxification: Buffalo horn scraping board
People with dry throat,constipation,high fever,dry mouth,yellow urine,etc.,want to achieve the effect of clearing heat and detoxification,activating blood and removing stasis through gua sha,you can use buffalo horn scraping board,and use gua sha oil as a lubricant. This is because buffalo horn is a substitute for rhino horn in traditional chinese medicine,which is cold,bitter and salty,and has the curative effect of clearing heat,cooling blood and detoxification.
Rose quartz gua sha
Rose quartz is a malaysian facial gua sha tool for beginners. Additionally, it is the most easily recognized tool due to its bright pink moon color and curved edges. Most newbies with reactive skin prefer rose quartz because of its softness on the skin.
Jade gua sha
Jade is another gua sha stone for beginners that offers a better grip. You may be familiar with the green jade roller. Typically, jade is extracted from green aventurine quartz. Of course, this jade gua sha facial tool removes toxins from your face through lymphatic drainage.
Stainless steel scraping
Stainless steel is the best facial gua sha tool for sensitive skin because it is non-porous. Therefore, it does not contain bacteria. Therefore, use a stainless steel gua sha tool to reduce puffiness and flush stagnant fluid.
Additionally, metal is cool on the skin and best reduces inflammation. It,s also the best gua sha tool with the least allergic reactions.
Ceramic gua sha
Ceramic gua sha is one of the advanced types of gua sha tools. In addition to being a great material, ceramic has a calming effect that can untie muscle knots. Therefore, it gives your face a good workout.
What's more, ceramic balances heat during intense gua sha workouts. Therefore, it activates your body,s ability to remove toxins and cleanse the skin.
Bianstone scraping
Bianstone is not suitable for beginners at all. It is more of a tool for experienced practitioners.
If you are a newbie, we strongly recommend you avoid using this gua sha tool. This supercharged stone contains over 30 trace elements, which makes it an energy bomb. Make an appointment with a professional to learn more.
Obsidian gua sha
Obsidian gua sha tools are best for treating itchiness and redness. Additionally, it removes harmful negative energy and prevents skin damage.
Plus, it,s allergy-friendly and works wonders on rashes, itching, and scars. Like other stones, it promotes healing and recovery. This is a powerful energy that may disrupt your energy before you become more balanced.
Amethyst gua sha
Ancient greece also used beautiful purple amethyst gua sha tools. It is negatively charged and releases negative ions to heal stressed skin. Additionally, it strengthens the immune system, fights viruses and kills bacteria. Use with caution.
Concave surface
The concave surface of gua sha is best used on wider areas of the body. It shapes the neck,shoulders and spine.
Hyperboloid
If your gua sha is shaped like this,it can improve blood circulation under your eyes,cheeks,and cheekbones.
Crack
Since the rip or divot is smaller,it's best to use only on the chin.
Tooth edge
Gua sha with these edges can irritate fine lines and wrinkles. Use from chin to cheeks,temples and forehead.
Sharp convex edges
This part of gua sha is most conducive to scooping out eyebrows.
Materials of Metric Roller Chain Sprocket
Before you start,wash your gua sha tool with water and soap to ensure that it is clean. If you want you can even leave it in the refrigerator for a few hours for an additional cool and soothing effect on your skin.
Cleanse your face and apply any serum,face oil or moisturiser of your choice. Your skin should be slippery with some product to prevent the gua sha from causing any irritation.
Hold your tool firmly in the correct way. The curved part should hug the curves of your skin and the flat part should rest on your skin.
Begin by using the wider concave side of your tool. Start at the base of one of the sides of your well-moisturized neck,pulling it up,towards your jaw. Repeat this a few times and do the same on the other side of your neck. Then move to the front of your neck,making the same upward movement. Do not put too much pressure here,otherwise you will start choking and coughing.
Next,with the smaller cleft or divot in your gua sha,start scraping from the center of your chin. Scrape it along your jawline,going towards the bottom of your ears. Repeat this a few times and follow the same movement on the other side.
Take the flatter curve of your tool and scrape from the center of your face to massage the cheeks. You will have to do this in a couple of horizontal lines to cover the area.
Then,use the small rounded end of your tool to massage the area under your eyes,pulling it towards your temples.
Place your tool against your forehead in a way that the largest curve is just above and gently pull it up towards your hairline.
Finally,once you are done massaging all the areas of your face,finish your skincare routine,if need be.
How to Clean and Store Gua Sha Tools
Cleaning your Gua Sha tool is extremely important. A dirty tool can cause several skin problems such as acne,greasiness,breakouts,and more. To ensure your tool is clean,we recommend using a soft towel to wipe it before and after every use. For a deeper cleanse,you can dip the towel in some soapy water (water + your cleanser) and then proceed to wipe your tool gently. This gets rid of the bacteria build up on your stone. Avoid using hot water as it can damage the stones in your tool. Before you put your Gua Sha tool back into its box,ensure that it is completely dry.
Since your Gua Sha tool is made of semi-precious stones it is fragile. Dropping it can damage the crystals in your face tool,thus altering results. Handling your Gua Sha with extreme care is very important. You can store your tool in a dry place and somewhere it will not fall. You can even store it in your refrigerator (or a make-up fridge) for an added cooling effect.
Precautions For Using A Gua Sha Tools For Gua Sha
When scraping,you should pay attention to keeping the room warm,especially in winter,avoid catching cold and drafts. When doing gua sha in summer,avoid using the fan to directly scrape the affected area.
Avoid cold showers within 30 minutes after scraping.
It is not advisable to perform the gua sha test again before scraping the area where the sha was last time to scrape it off from its original location. There should be an interval of 3-6 days between scraping again,based on the standard when the scraping has retreated to the skin.
After scraping,it is best to drink a glass of warm water (preferably light sugar and salt water) and rest for 15-20 minutes.
Introduce the Basic Techniques of Gua Sha Tools
The method of holding the scraper
Hold the scraper with your hands. The thick scraper faces your palm during treatment,and the thin scraper faces your palm during health care.
Scratch test direction
Neck,back,abdomen,upper limbs,lower limbs are scratched from top to bottom,and from inside to outside.
Replenishing scraping and reducing scraping
Generally speaking,scraping along the meridian is replenishing scraping,scraping test against the meridian is purging scraping.
Gua Sha time
Scraping is performed by reducing scraping or flattening and relieving methods. Generally,each part needs to be scraped for 3-5 minutes; the scraping time for each part is 5-10 minutes by repairing scraping. There is no strict time limit for health care scraping,based on the principle of self-satisfaction and comfort.
Gua sha board has thick surface,thin surface and edges and corners. When treating diseases,use a thin face to scrape the skin,and for health care,use a giant face to scrape the skin,and use edges and corners to scrape at acupuncture points near the tianjie and when you need to press acupuncture points. During operation,it is necessary to master the skills to promote sha,shorten the stimulation time,control the stimulation intensity,and reduce the feeling of local pain.
Angle
It refers to the angle formed by the scraping board and the skin. When the scraping board is perpendicular to the skin,it is the most irritating to the skin,and it is the easiest to scrape out the sha,and it is also easier to produce pain: When the angle between the scraping board and the skin is less than 90° to scrape,it is not like scraping perpendicular to the skin. Gu sha is easy to occur,and it is not as painful as vertical scraping. Under normal circumstances,it is sufficient to maintain an angle of 60°.
Strength
Refers to the power of using the scraping board. The greater the force used,the easier it is to develop sha,and the higher the patient,s sensitivity; the lighter the force used,the shallower the scraping board cuts into the skin,and the less likely it is to develop sha,the lower the patient,s sensitivity. High intensity may cause local skin ulceration,while light intensity will not achieve the therapeutic effect. Therefore,the requirement of strength is ‘heavy but not rigid,light but not floating,.
Speed
Refers to the speed of scraping the skin. The faster the scraping speed,the shallower the depth of the gua sha cutting into the skin,and the slower the sha out; on the contrary,the slower the scraping speed,the higher the sensitivity,and the faster the sha out. When using the gua sha board,the key to manipulation is the mastery and control of strength and speed.
Direction
It refers to the direction of force acting on the scraping board. The power comes from the back of the scraping board. When you use thrust to scrape,it is more irritating to the skin and it is easier to produce sha,the strength comes from the front of the scraping board. When you use pulling force,it is not easy to produce sha,but the patient feels more comfortable.
Gua sha tools can be made of various materials, including jade, rose quartz, and metal. Jade and rose quartz are popular options for their cooling properties and natural energy. Bian stone is our choice of material for gua sha tools. The material should feel dense and smooth in general and easy to clean. It should also be non-reactive to your skin care products. Consider which material appeals to you most, and whether you have any specific concerns about durability, energy, or hygiene.
Gua sha tools come in various shapes and sizes, including flat, curved, and pointed edges. The shape and size of the tool can affect its effectiveness in targeting specific areas of the face or body, as well as how comfortable it is to use. Consider which shape and size will work best for your needs.
Some tools have a smooth surface, while others have ridges or bumps that can provide added stimulation to the skin. Think about whether you prefer a smoother or more textured tool, and whether you have any concerns about how the texture may affect your skin.
Gua sha tools can vary widely in price, from ten dollars to over a hundred dollars. Consider how much you're willing to spend, and whether you're looking for a budget-friendly option or a more high-quality tool.
Look for a reputable brand with positive reviews and a track record of producing high-quality gua sha tools. This can help ensure that you're getting a tool that is safe, effective, and built to last.